
A few weeks ago, I felt like I was getting sick. My throat was scratchy. My feet dragged. My responsibilities weighed me down. Since I had been busy nonstop since before Christmas, I prepared myself for being stuck in bed.
But we had a beach camping trip planned, so I took a deep breath (with a few coughs) and packed up the motorhome. Rain was looming on the forecast, but it’s as hard to get beach camping reservations as it is to win the lottery, so we decided to go anyway.
Fortunately we live only an hour from the beach so the journey there was brief. My husband set up our beach chairs and I hooked up the leads for our dogs. Platoons of pelicans soar over our heads. Waves shushed up on the shore. My body unclenched muscle by muscle.
After dinner, we went to bed and we both slept about twelve hours, only to be woken by the dogs needing to go outside. My throat felt a little better. I could breathe a little easier.
Three days passed quickly. We walked the beach with the dogs, drove to the harbor, sat by campfires. The last day, we woke to the pitter-patter of rain on our roof. It was time to go home.
When we got home, I felt whole again. No sore throat. No weariness. The magic of sea and sand and salt, had healed me.
You might not live near the coast. The healing power of nature might look like a lakeshore or a forest. When life weighs you down, remember to look up to the hills. Going into the woods might be the magic you need.

